When I was in college in my 20s in the brutally hot sticky South, sitting in freezing rooms on campus was miserable enough. But because of robust air conditioning, and the fact that the only bras I had in s America were paper-thin thanks, Calvin Klein , my nipples could make no such distinction between what you might call their inside vs. They were permanently hard at all times inside — through T-shirts, sweaters, wool blankets, a Hazmat suit.

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It can happen out of nowhere. There you are, standing in the checkout line at a grocery store, when all of a sudden your nipples become erect. Random nipple hardness is totally normal from time to time. The nerves in the nipple react to stimuli, both physical and psychological. So an arousing thought, change in temperature, or something as simple as the fabric of your shirt brushing against your skin can cause one or both of your nipples to become erect. However, there are some underlying health issues that can also lead to nipple hardness. Sometimes, the products we use on our breasts can make our nipples hard. Soaps, shower gels, and lotions can trigger an allergic reaction. So can certain laundry detergents and fabrics. Nipple hardness is just one sign of an allergy or sensitivity.